Take a Sneak Peek into the Summit!
Video 1: Strength Training for Runners with Lauren Boldizar
Have you been trying to increase your pace without success? Strength training could be the missing link to your running routine. Listen to Lauren Boldizar, as we discuss going against the norm and doing what works for you; relative strength and the value of lifting heavy; and provide training strategies for you to introduce strength training into your routine.
Video 2: Introduction to Ultramarathoning with Jamie King
Are you stuck in your racing groove and looking for the next thing to try? Ultramarathons can actually be easier than running a road marathon! Learn why with Jamie! This interview will take you through what to expect when you run your first ultra, the logistics of it all, and the mental component to endure a race like this!
Video 3: Benefits of Working with a Run Coach with Lora Johnson
One of the best ways to break through plateaus and hit new goals is by investing in yourself. You're already doing that by signing up to watch these free videos! But another way is to work a run coach, who can help personalize your training to YOU. To you, you you. Lora will discuss ways run coaches individualize training plans, as well as give tips for you to find the RIGHT coach for you.
This sneak peek into the Real Runners Virtual Summit is all for FREE!! You won't find this offer anywhere else and no purchase is necessary. This is my gift to you.
Enjoy the trainings!! In Health and Running Shoes [Katie]