I’m super excited to be writing today’s post because I want to hang out with you more and help you more!
My once paid membership support group has recently transitioned to a FREE community support group. This Healthy Habits Support Group is housed on Facebook and will connect you with me and other women who are going through similar goals, struggles, concerns, growth, etc., that you may be going through.
I really want you to have a great relationship with yourself.
I really want you to have a great relationship with food.
AND I really want you to have a great relationship with working out because you can, not because it’s a chore.
My Healthy Habits Support Group has daily threads for accountability, monthly live chat sessions with me, helpful downloadable worksheets, healthy tips + tricks, and al la cart services provided as needed. If you’re looking for a bit of extra motivation and accountability, you’ve found the right group. If you’re looking for a nutrition leader who is passionate about providing education, you’ve found the right person. Join the Healthy Habits Support Group today and let’s start your journey!